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| Advice For Seniors - Working Your Way Through Retirement. |
| Caring for the elderly can be daunting and challenging at times. It is something to that everybody has something to worry about sometime. Everyone gets old in each and every family, and at the very least, most people have a relative of an advanced age. This stage poses a lot of uncertainty and behavioral change that the person himself/herself is unaware and can hardly control. |
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| How to Choose the Best Senior Housing for You. |
| Going through life's sunset presents many daunting challenges and consequences. You will have to face financial constraints and inflexibility due to limited source of income, fixed social security benefits, facing the high cost of health care and preparing all those legal documents through power of attorney in cases when you can no longer carry out duties normally attributed to a healthy person. |
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| Encouraging Wellness. |
| No matter the age, anyone can experience the benefits of a healthy lifestyle. The elderly are prone to experiencing certain conditions, like heart disease, high blood pressure, high cholesterol levels, and diabetes. To reduce the risk of these conditions, it is important that senior citizens exercise and eat a healthy diet. Those involved in the elder care of senior citizens should encourage and try to facilitate these healthy practices. |
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| How Seniors Can Prevent Falls. |
| Falls among older individuals are, unfortunately, quite common. The Centers for Disease Control and Prevention reports that more than one third of adults 65 and older fall each year in the United States. People who have fallen sometimes develop a fear of falling that can lead to decreased participation in activities and lower level of physical fitness. Ironically, these factors actually increase the likelihood of experiencing a fall. |
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| 10 Tips For The Elderly's Health. |
| In the beginning of each year, people will set a series of plans. To the elderly, health programs are of great importance, actually. An authorized institution founded for healthy living - the United States elder Association, set out a new year health program for the elderly. In the program, the top health experts put forward to the elderly a 10-point proposal. |
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